Bone Strong: How To Prevent And Live With Osteoporosis
Announcing the FREE 90-Minute Education Class on Addressing Bone Health and Osteoporosis Discomfort That ALL Southeast Florida Residents Are Invited To On November 1st at 10 AM
(Limited to just 18 people).
This workshop is designed to show how strength training can play a powerful role in supporting bone health—especially as we age. The session focuses on safe, practical exercises that help stimulate bone growth, improve balance, and reduce the chance of falls. For those already dealing with bone discomfort or looking to stay strong and mobile, attendees will learn how targeted strength work can build resilience and protect their long-term bone health.
“The Bone Health and Osteoporosis Discomfort Workshop – Led by Expert Lou Fratto!”
When: November 1st, 10 AM
Where: Delray Care Physical Therapy 2645 N. Federal Hway, Ste. 240 Delray Beach, FL 33483
Cost: FREE (for 18 people)
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
Who Is This Event For?
This free event is perfect for:
Individuals navigating Bone Health and Osteoporosis discomfort that has lasted for several weeks.
Those interested in exploring movement-based strategies to support physical function.
People open to alternatives to traditional methods like extended rest or frequent medication use.
Individuals who notice stiffness or limitations during daily movement or activity.
Those curious to learn new strategies that may support greater mobility.
People considering options that do not involve surgical or invasive procedures.
Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.
Those looking to take proactive steps toward improving physical comfort.
Anyone interested in understanding movement-based support options.
Why come to THIS class?
Gain insight into the contributing factors behind ongoing worsening Bone Health and Osteoporosis discomfort.
Explore why passive strategies may not support long-term improvement.
Learn basic movement techniques designed to support bone health function and ease tension.
Hear about non-invasive options that can support activity without clinical procedures
Leave with helpful information and next steps to support your movement and quality of life.
Why Listen To Me?
I’ve spent years helping people in the Southeast Florida area improve how they move and feel.
Many residents from Southeast Florida have already attended my sessions—there’s a good chance someone you know has attended.
Recognized locally for my work, I’ve been featured in publications like Health Expert News.
My goal is to help you better understand what’s contributing to your Bone Health and Osteoporosis discomfort—and guide you toward practical next steps.
What Will You Learn?
Insights into what may contribute to weakening Bone Health and Osteoporosis issues and why they often return.
Why rest and medications alone may not offer comprehensive support.
Simple movements and exercises that can be safely introduced.
What to do and what NOT to do to improve mobility and reduce discomfort.
Why weakening Bone Health and Osteoporosis discomfort may persist over time—and what you can learn to support long-term improvement.
What you will leave with when the class is over?
Insights into what may be contributing to ongoing weakening Bone Health and Osteoporosis challenges—and supportive steps to manage it.
A better understanding of what can delay improvement, and ways to approach progress more confidently.
Education on movement strategies that may support mobility without relying on common approaches like extended rest or medications.
Practical, natural strategies that go beyond temporary fixes or common recommendations.
Guidance on movements that are generally helpful—and those that might place more strain on the area.
Practical, everyday tips that can support your activity levels and overall comfort.
An overview of how movement-based care may support your overall health goals.
Alternative strategies that may complement traditional approaches—designed to help you stay active.
Encouragement and clarity on how to move forward in managing your mobility and activity with greater confidence.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
The session takes place on November 1st at 10 AM, hosted at Delray Care Physical Therapy 2645 N. Federal Hway, Ste. 240 Delray Beach, FL 33483.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Bone Health and Osteoporosis health and mobility challenges.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage weakening Bone Health and Osteoporosis discomfort and maintain an active lifestyle.
Why should I attend?
This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your weakening Bone Health and Osteoporosis limitations and what approaches may support your goals moving forward. In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Bone Health and Osteoporosis health and function—allowing you to make informed decisions that align with your personal goals.
Who are the speakers?
Leading our event is Lou Fratto, owner of Delray Care Physical Therapy! Known locally as a trusted expert in movement and mobility, Lou Fratto has supported many individuals throughout Southeast Florida in navigating weakening Bone Health and Osteoporosis challenges.
As Southeast Florida's trusted physical therapy expert, Lou combines personalized care with a proven track record of success. Their dedication to addressing the root causes of discomfort and helping people return to the activities they love sets them apart. Since launching their clinic Delray Care Physical Therapy, they have helped many individuals overcome Bone Health and Osteoporosis discomfort without reliance on pills, injections, or unnecessary surgeries.
Know someone who might benefit from this session on managing Bone Health and Osteoporosis discomfort?
Feel free to share this page so they can join too!
“The Bone Health and Osteoporosis Workshop – Taught By Expert Lou Fratto”
When: November 1st, 10 AM
Where: Delray Care Physical Therapy 2645 N. Federal Hway, Ste. 240 Delray Beach, FL 33483
Cost: FREE (for 18 people)
NOTE:
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
Delray Care Physical Therapy l 561-562-8561 l [email protected]
The leading private physical therapy clinic in the Delray Beach which helps people to become more active and mobile, live free from painkillers, and keep out of the doctor's office.